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So a question I’m often asked is if hypnobirthing can still be used if you need to be induced. In a word? YES!! In actual fact, in my humble opinion (formed after 10 years service as a Midwife, 6 as a Hypnobirthing teacher and being a Mum of three) hypnobirthing...
What is Hypnobirthing? More and more people are talking about hypnobirthing, and you may just be wondering what it’s about. It’s the question that many ask, and it’s a good one, and here I will try to answer it! The very short answer is that Hypnobirthing (the way Calm Births...
We hear from four new Mums all about their hospital bags!
Keeping fit and healthy during pregnancy can feel a little overwhelming when it comes to knowing where to turn for advice. Navigating a changing body, an increased heart rate, cravings and sickness can make your former exercise and eating routine seem impossible. Below are my top do’s and don’ts of...
